Get moving, get fit and make new friends in the process with a wide range of dynamic group classes at 3V Fitness. Established in Indonesia in 2008, the gyms in Kerobokan and on Sunset Road offer the highly acclaimed Les Mills International programs combined with top of the line equipment and dedicated fitness instructors and personal trainers. Les Mills International hails from New Zealand, and they are the world’s largest provider of choreographed exercise-to-music group fitness classes.
With tons of classes to choose from at 3V, you’re sure to find a number of activities that suit your style and fit into your schedule. Try the Body Balance class for a holistic workout that combines yoga, tai chi and pilates to help you gain flexibility and strength and find your center of balance. The Body Combat class is a full body workout that is inspired by martial arts, and the 3V Fun Dance class lets you rock out to the latest dance hits, while working out that bod at the same time. Other classes include Zumba, Muay Thai, Cycling, and Yoga to name a few.
3V also offers classes for kids and teens, including gymnastics, futsal and ballet. For a fun morning out that the whole family can enjoy, join the 3V Running Club that meets every Sunday morning at 6:30am. All levels and ages are welcome, and you can opt to do a 5k, 10k or 15k run through the stunning rice fields of beautiful Canggu. Once you’ve got the hang of the longer runs, you may just be tempted to train with 3V for the Bali International Triathlon.
Jalan Mertasari 31x, Kerobokan
Tel: +62 (0)361 847 6252
Jalan Sunset Road, No. 333, Seminyak
Tel: +62 (0)361 888 7026